
Functions of Skeletal Muscles
Skeletal Muscles Serve the Following Primary Functions:
Generate Movement:
Muscle contractions enable the body to perform various actions, such as reaching, running, and jumping. Under the coordinated control of the nervous system, skeletal muscles allow rapid responses to changes in the external environment.Maintain Posture:
While bones are essential for standing and holding positions, muscles are indispensable for sustaining posture. Without muscles, bones would collapse. Skeletal muscles maintain posture through nearly continuous low-level tension. They make constant micro-adjustments based on feedback about "possible" or "impossible" states, counteracting gravity to keep the body upright, seated, or in specific postures.Stabilize Joints:
When skeletal muscles pull on bones to create movement, they simultaneously stabilize the joints between bones. Tendons and ligaments are critical for reinforcing joint stability, but without the coordinated action of muscles, joints would lose structural integrity and "fall apart."Produce Heat:
Muscle activity not only generates movement but also produces heat as a vital byproduct. During contraction, adenosine triphosphate (ATP) provides energy for muscle action, with nearly three-quarters of its energy released as heat. This heat is essential for maintaining body temperature and metabolic balance.